Arrival and Exploration in Hachinohe/Approximately 2 hours and 45 minutes by Shinkansen from Tokyo Station to Hachinohe Station.
Hachinohe Station to Honhachinohe Station/ Recommended Accommodation: Hachinohe Grand Hotel
Explore the nightlife around Honhachinohe Station.
Note: Hachinohe Station and Honhachinohe Station are different, so please be cautious.

10:00
Depart the hotel for Honhachinohe Station（. 15 minutes on foot)
10:51
Depart from Honhachinohe Station: JR Hachinohe Line
11:03
Arrival at Same Station (15 minutes on foot to Kabushima Shrine)
11:20
Arrival at Kabushima Shrine
11:30
Start of Trail (2.5 hours course)
15:00
Arrival at Tanesashi Coast Information Center Obtain various information, including MCT.
Accommodation: Tanesashi Coast Area Minshuku

Recommended Accommodation: Minshuku Ishibashi

7:30
Departure from the Hotel
7:45
Arrival at Taneshikaigan Station
7:55
Depart from Tanesashi Coast Station: JR Hachinohe Line
8:39
Arrival at Rikuchu-Nakano Station
8:50
Start of Trail(6.5 hours course)
Rikuchu-Nakano StationーSamuraihamaーItsukushima Shrineー Moguranpia Aquarium
15:20
Taxi transfer from "Moguranpia Aquarium" (pre-arranged) (15minutes by Taxi)
15:40
Arrival at Kuji Station Area Hotel

Recommended Accommodation: Kuji Grand Hotel
Explore local izakayas or join a bar-hopping tour for dinner.

10:00
Departure from the Hotel
10:10
Arrival at Sanriku Railway Kuji Station
10:39
Depart from Kuji Station: Sanriku Railway
11:17
Arrival at Fudai Station
11:25
Start of Trail (3 hours course)
Fudai Station - Shopping street - Beachside Famer's Market Kiraumi (Break)
Fudai Beach―Nedari Beach area
14:45
Kurosaki Viewpoint
15:00
Arrive at Kurosakiso

8:45
Hotel Departure (Shuttle service with advance reservation)
9:00
Arrival at Kitayamazaki Visitor Center(Break)
9:10
Start of Trail (3 hours course)
Manually-dug Tunnel(Recommend headlamp)-Tsukuehama
Banyagun(Fisherman's Huts)
12:10
Arrive at Tsukuehama Banyagun(Fisherman's Huts)(Break)
13:00
Depature from Tsukuehama Banyagun(Fisherman's Huts)
（２hours course）
15:00
Arrival at Hotel Ragaso

8:30
Hotel Departure (Shuttle service with advance reservation)
8:40
Arrival at Tanohata Station
8:57
Depart from Tanohata Station: Sanriku Railway
9:21
Arrival at Shin-taro Station
9:30
Start of Trail (1.5 hours course)
Shin-taro Station―Tsunami Monument:Taro Kanko Hotelー Sannoiwa Rocks―Roadside Station Tarou
11:00
Roadside Station Tarou（Break）
11:45
Depart from Roadside Station Taro by Taxi (pre-arranged) to Ama-no-Hashidate Observatory (20 minutes)
12:05
Arrival at Anegasaki Viewpoint
12:15
Anegasaki Viewpoint―Sakiyama Blowhole-Takonohama Beachー Jodogahama Visitor Cente（3 hours course）
15:30
Arrival at Jodogahama Park Hotel

8:25
Hotel Departure
・Shuttle service/Taxi/Bus to Miyako Station
9:00
Arrival at Miyako Station
9:19
Depart from Miyako Station: JR Yamada Line/Iwateken Kita Bus 106 Express Bus
11:41
Arrival at Morioka Station
11:50
Depart from Morioka Station: Shinkansen Hayabusa No.18/ Hayabusa No.22 (Departure at 12:50/Arrival at 15:04)
14:04
Arrival at Tokyo Station