Discover the Japan Adventure – Michinoku Coastal Trail – Sanriku Trail and Train

Discover the best of Japan Adventure tour, in Michinoku coastal trail with sustainable life.

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Discover the best of Japan adventure tour with a sustainable life.

Best Places to Hike in Japan for You
Michinoku Coastal Trail Tour

“Scenic Wonders of Northern Sanriku” – lntermediate to Advanced Route spanning 4 days and 3 nights(covering more than10 kilometers per day)

Difficulty level
2/5
Start the hike in Hachinohe, Aomori with a section hike from Kabushima to the Tanesashi Coast. Then take the JR Hachinohe Line and the Sanriku Railway to Fudai in Iwate. From there, walk along the most popular scenic areas such as Nedarihama beach and the Kitayamazaki cliffs.

View Points

Course Information

  • Distances listed are approximate distances within the trail course.
  • There are individual differences in walking time, so please consider the above course as a reference time only.
  • Please note that the number of trains are limited when using the Sanriku Railway.
  • If you miss the train, it is convenient to use a local taxi.
    ※For areas without taxi service, please consult the taxi company in the arrival (destination) area.
Day 1

Arrival in Hachinohe from Various Locations (Approximately 2 hours and 45 minutes by Shinkansen from Tokyo Station)
Staying near Hachinohe Station is recommended, and ユートリー is a great option. For those who want to enjoy the nightlife like exploring the alleys, the area around Hon-Hachinohe Station is recommended.
※Please note that Hachinohe Station and Hon-Hachinohe Station are different stations, so please be careful.

Day 2
18.1km
Kabushima

6:45
Departure from the hotel (Arrival at Hon-Hachinohe Station at 7:00)
*In case of staying around Hon-Hachinohe Station
7:16
Departure from Hon-Hachinohe Station/JR Hachinohe Line
7:23
Arrival at Mutsu-Minato Station (Morning market/Breakfast, etc.)
Enjoy the famous morning market in Hachinohe before starting.
8:13
Departure from Mutsu-Minato Station
8:20
Arrival at Same Station (Walk to Kabushima Shrine)
8:40
Arrival at Kabushima Shrine (Shrine visit)
8:50
Michinoku Coastal Trail Start (5-hour course)
11:00
Arrival at Tanesashi Coast Information Center (Toilet/Break)
11:20
Departure from Tanesashi Coast Information Center
13:20
Arrival at Hashikami Hama-no-Eki Aludiba (Restaurant lunch/Break)
14:10
Departure from Hashikami Hama-no-Eki Aludiba
15:00
Arrival at Hashikam Station *Use a taxi if running late
15:13
Departure from Hashikami Station
15:23
Arrival at Tanesashi Station (Walk to the hotel)
15:45
Arrival at Hamanasu-tei - Accommodation: Guesthouse Hamanasu-tei

Day 3
17.4km
kitayamazaki

6:40
Departure from the hotel (Tanesashi Station at 6:55)
7:05
Departure from Tanesashi Station/JR Hachinohe Line
7:51
Arrival at JR Kuji Station (Transfer to Sanriku Railway Kuji Station)
8:05
Departure from Kuji Station/Sanriku Railway Line
8:47
Arrival at Fudai Station
9:00
Departure from Fudai Station - Shopping in the shopping district for lunch or aid food (2-hour course)
11:30
Arrival at Kurosaki-so (Lunch/Break) *Bento can be arranged with prior notice
12:15
Departure from Kurosaki-so (2.5-hour course)
15:00
Arrival at Kitayama-zaki (Pickup/Accommodation facility transfer)
15:15
National Youth Hostel Kurosaki-so (Fudai Village) or Shira Hana
Shakunage-so (Kitayama-zaki)

Day 4
10.7km
Kitayamahama

8:15
Departure from the hotel (Transfer service from the accommodation facility *Prior confirmation required
8:30
Departure from Kitayama-zaki (3-hour course)
11:30
Arrival at Tsukihama Ban'ya-gun (Lunch/Break)
12:30
Departure from Tsukihama Ban'ya-gun (2-hour course)
14:30
Arrival at Tanahata Station
15:03
Departure from Tanahata Station/Sanriku Railway Line
15:49
Departure from Tanahata Station/Sanriku Railway Line
15:54
Arrival at Miyako Station
18:21
Arrival at Morioka Station
18:50
Departure from Morioka Station
(Tohoku Shinkansen/Hayabusa No.42/Connection)Arrival at Sendai Station
19:29
Arrival at Sendai Station
21:04
Arrival at Tokyo Station

komoot Post

DAY 1

DAY 2 - 18.1km -

DAY 3 - 17.4km -

DAY 4 - 10.7km -

Select a model course

Inquiry/Consultation

Courses can be arranged by arrangement, including adjustment of the number of days and optional tours of various regions (Hachinohe: bar hopping tour).
Please contact us for more information, including prices.

In-Outbound Tohoku Inc.
(Attn: GOTO Mitsumasa)

Inquiry Form
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