Discover the Japan Adventure – Michinoku Coastal Trail – Sanriku Trail and Train
Discover the best of Japan Adventure tour, in Michinoku coastal trail with sustainable life.
Discover the best of Japan adventure tour with a sustainable life.
The Best of Both Worlds – Mountains, Coastlines, History, and Culture (8 Nights, 9 Days)
- Approx. 37 hours 30 minutes (about 99.5 km/62miles)
- April–June, September–January
- 1 - 6 people
- Intermediate to Advanced
- Trail running shoes
Overview
The Miyako to Kesennuma section of the Michinoku Coastal Trail offers a variety of experiences, from walking along the coastline to hiking small hills and exploring peninsulas. The diverse scenery includes breathtaking ocean views and peaceful mountain trails. Early mornings are perfect for enjoying the sunrise along the trail, while mountain summits provide panoramic views of the areas you’ve traveled. This course is ideal for those who want to visit key landmarks within a limited timeframe.
In the evenings, indulge in delicious meals made with local ingredients to round off each day of exploration.
Difficulty level
View Points
- Marvel at the natural beauty of the ria coastline.
- Walk along bayside paths and experience the local way of life.
- Learn about the recovery process from the 2011 earthquake and tsunami while enjoying spectacular views.
Recommended Eateries Around the Route
- Miyako City: Otobe-so (Bento meals)
- Ofunato City: Shukone (Izakaya)
- Rikuzentakata City: Hakoneyama Terrace (Coffee shop)
- This route provides a rich tapestry of landscapes and cultural experiences, offering a blend of scenic beauty and the vibrant lifestyle of the local community.
Itinerary
- Distances listed are approximate distances within the trail course.
- There are individual differences in walking time, so please consider the above course as a reference time only.
- Please note that the number of trains are limited when using the Sanriku Railway.
- If you miss the train, it is convenient to use a local taxi. ※For areas without taxi service, please consult the taxi company in the arrival (destination) area.
10:00 Trail start from hotel (15km/9.3miles) Average time: 6 hours
Otobe-so - Togasaki Lighthouse (the easternmost point of Honshu) - Aneyoshi bus stop
17:10 Iwate-Kenkita bus stop, board at Aneyoshi bus, travel by bus
17:26 Get off at Shigemoe Garage. After arriving, take a shuttle to Minshuku Otobesou.
Accommodation: Otobe-so (multiple nights)
9:30 Check-out
9:45 Take a taxi from Otobeso to Tsugaruishi Station
10:11 Tsugaruishi Station, Sanriku Railway Rias Line
10:44 Arrived at Iwate Funakoshi Station
10:50 Trail start (13.5km/8.4miles) Average time: 5 hours
Tanohama Community Center - Ushikorogashi Pass - Kojin Beach - Iwate Funakoshi Station
16:59 Sanriku Railway Rias Line Departing from Iwate Funakoshi Station
17:08 Sanriku Railway Rias Line, Namiita Kaigan Station, 1km walk to the hotel
Accommodation: Sanriku Hana Hotel Hamagiku
From the hotel on foot
Takada High School Station (BRT)
9:06 Arrive at Otomo Station (there are toilets at the station)
10:00 Trail start (12.8km/8miles) Average time 3.5 hours
Otomoura - Hakoneyama Citizen's Forest (stop at Kesen Carpentry and Plastering Museum) - Yonezaki Town apple orchard~ Takatamatsubara Tsunami Reconstruction Memorial Park
(Recommended stops: Great East Japan Earthquake Tsunami Memorial Museum, Takada Matsubara Roadside Station, Miracle Pine Tree)
16:37 Miracle Pine Station = (BRT)
16:46 Takada High School Station
16:50 Accommodation: Capital Hotel 1000
komoot Post
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
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Reference price
Prices may change depending on the season, so please contact us first.
For solo travelers, there will be an additional charge for a single occupancy room.
Inquiry/Consultation
Please inquire about your preferred schedule.
In-Outbound Tohoku Inc.
(Attn: GOTO Mitsumasa)
Inquiry Form
Recommended Period
- April–June, September–January
Group Size
- 1-6 people
What's Included
Before Leaving For The Tour（Interested Parties）
Pre-travel online briefing session (1 session, 60 minutes)
- Pre-travel preparation guidance
- Transportation guidance from arrival in Japan to the accommodation at the start of the tour
- Weather advice
- Detailed support such as checklists, etc.
※This service is for those interested, but the fee remains the same whether or not you choose to use it.
Our aim is to provide hikers with a more enjoyable experience by sharing insights into trail routes and local information not typically found in standard guidebooks. This service is designed to enhance the hiking experience.
On tour
- Provision of a guidebook containing detailed route information and local recommendations for lunch and other local information
- 6 nights of accommodation
- Breakfast 6 times, Dinner 4 times, totaling 10 meals
- Online support service during the tour
- Luggage delivery 6 times
- Hiking passport
- Dedicated map
- Two-times taxi transfer
Not Included in the Price
- Airfare
- Airport transfers
- Beverage costs during meals
- Additional fee for single occupancy rooms
- Transportation expenses from departure point to Hachinohe, and from Morioka to the destination
- Train tickets for local lines during the tour
Icon Description
- Time
- Recommended time
- Group Size
- Course Level
- Recommended shoes