Discover the Japan Adventure – Michinoku Coastal Trail – Sanriku Trail and Train

Discover the best of Japan Adventure tour, in Michinoku coastal trail with sustainable life.

Discover the best of Japan adventure tour with a sustainable life.

Jodogahama, Kitayamazaki, and Tanesashi Coast – Experience 3 Scenic Spots, Intermediate to Advanced Route for 5 days and 4 nights

Overview

Start your journey from Morioka and reach Miyako in approximately 2 hours. Consider arriving a day early to relax and recharge in a hotel within the national park. It’s highly recommended to kick off the trail early in the morning, starting from the breathtaking Jodogahama while basking in the sunrise. Explore other scenic points such as Kitayamazaki and the Tanohata Coast on this northward trail. If you’re short on time but want to experience the highlights, this course is perfect for you.

Difficulty level

View Points

Recommended Eateries Around the Route

Itinerary

  • Distances listed are approximate distances within the trail course.
  • There are individual differences in walking time, so please consider the above course as a reference time only.
  • Please note that the number of trains are limited when using the Sanriku Railway.
  • If you miss the train, it is convenient to use a local taxi.
    ※For areas without taxi service, please consult the taxi company in the arrival (destination) area.
Day 1

Arrival in Hachinohe from Various Locations (Approximately 2 hours and 45 minutes by Shinkansen from Tokyo Station)
Staying near Hachinohe Station is recommended, and ユートリー is a great option. For those who want to enjoy the nightlife like exploring the alleys, the area around Hon-Hachinohe Station is recommended.
※Please note that Hachinohe Station and Hon-Hachinohe Station are different stations, so please be careful.

Day 2
8.2km

9:45
Departure from the hotel
10:00
Jodogahama Visitor Center - Trail course start, approximately (3.5-hour course)
10:15
Jodogahama Rest House
13:30
Takonohama Fishing Harbor-Hide Fishing Harbor-Sakiyama Blowhole
14:00
National Park Resort Rikuchu-Miyako
14:43
Depart from Hotel by bus to Miyako Station (30 minutes)
15:15
Arrival at Miyako Station - Accommodation: Hotels around Miyako Station

Recommended accommodation: Guesthouse 3710
For dinner, explore nearby izakayas or join a bar-hopping tour.

Day 3
10.5km

7:20
Check-out from the hotel
7:52
Miyako Station / Sanriku Railway
8:36
Arrival at Tanahata Station
9:00
Start the trail course from Tanahata Station to Tsukuehama Banyagun
(Fisherman's Huts),(1 hour and 45 minutes)
Tsukuehama Banyagun(Fisherman's Huts)ーManually-dug Tunnel
(Recommend headlamp)ー Kitayamazaki/ (3-hour course)
14:00
Arrival at Kitayamazaki Visitor Center
Hotel transfer via shuttle (Accommodation facility transfer *Prior confirmation required)

Recommended accommodation: Hotel Rogaso (Tanahata Village) or Hotel Kurosakiso
(Fudai Village)

Day 4
16km

8:15
Departure from the hotel (Accommodation facility transfer *Prior confirmation required)
8:30
Arrival at Kitayamazaki Visitor Center, then trail start (3-hour course)
11:30
Kurosakiso (Break) - Departure at 12:30
13:00
Nedarihama Area, ( 2.5hours course )
15:30
Arrival at Fudai Station
16:06
Depart from Fudai Station / Sanriku Railway Line
16:54
Arrival at Kuji Station - Accommodation: Hotels around Kuji Station

Recommended accommodation: Kuji Grand Hotel
For dinner, explore nearby izakayas or join a bar-hopping tour.

Day 5
7.8km

8:15
Departure from the hotel
9:16
Depart from Kuji Station / JR Hachinohe Line
10:27
Arrival at Tanohata Station
10:45
Tanesashi Coast Information Center - Trail start( 2.5hours course )
13:15
Arrival at Tanesashi Shrine (Michinoku Coastal Trail Trailhead)
14:24
Same Station (15 minutes walk from Tanesashi Shrine)
14:45
Arrival at Hachinohe Station
15:06
Depart from Hachinohe Station (Tohoku Shinkansen / Hayabusa No.32)
18:04
Arrival at Tokyo Station

komoot Post

DAY 2 - 8.2km -

DAY 3 - 10.5km -

DAY 4 - 16km -

DAY 5 - 7.8km -

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Inquiry/Consultation

Courses can be arranged by arrangement, including adjustment of the number of days and optional tours of various regions (Hachinohe: bar hopping tour). Please contact us for more information, including prices. In-Outbound Sendai-Matsushima Co. (Attn: GOTO Mitsumasa)
Inquiry Form
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